Protein Smoothie Bowl
A protein smoothie bowl is a nutrient-dense and visually appealing dish that combines the goodness of a smoothie with the texture and satiety of a bowl. This wholesome breakfast or snack option typically starts with a base of blended frozen fruits, protein powder, leafy greens, and a liquid such as almond milk. The smoothie mixture is poured into a bowl and then creatively topped with an array of nutritious
10/2/20241 min read
Ingredients:
1 frozen banana
1 scoop of your favorite protein powder
1/2 cup frozen berries (such as strawberries, blueberries, or raspberries)
1/2 cup spinach or kale
1/2 cup almond milk or any milk of your choice
Toppings: sliced fruits, nuts, seeds, granola, shredded coconut, chia seeds, honey
Instructions:
In a blender, combine the frozen banana, protein powder, frozen berries, spinach or kale, and almond milk.
Blend the ingredients until smooth and creamy. Add more milk if needed to reach your desired consistency.
Pour the smoothie into a bowl.
Toppings:
Arrange your choice of toppings on top of the smoothie bowl. Some popular options include sliced fruits (such as kiwi, strawberries, and bananas), nuts (such as almonds or walnuts), seeds (such as chia seeds or pumpkin seeds), granola, shredded coconut, and a drizzle of honey for sweetness.